Depression.....

What happen to me?
I feel so scare....
I feel so lonely....
Don't know what to do....
Too much thing in my mind....
Make myself can't even breath.....
I can't keep like that....
I must release it....
If not I really will be crazy....
But how do I can do?
.......
Exercise.!!!!
I know it is time for me to exercise back......
I think it will be helpful....
Don't think too much....
Life still going on....
Don't be easy to give up....
I am Chong Chai Yi.....
Strong and tuff one......